lifeinfoweb-a good mental health

How to look after your mental health

June 12, 2019 admin 0

https://www.youtube.com/watch?v=ZWVcSwcbDK0 Most people understand the importance of having a healthy body. But we also tend to ignore the value of good mental health. It can make your […]

lifeinfoweb- overcome fear

How to overcome fear

June 1, 2019 admin 0

Everyone knows the story of Batman, a fictional hero who fights for justice and integrity. Why did he become Batman?  He wanted to face his fear […]

How to manage nervousness

May 15, 2019 admin 0

Nervousness is the body’s primary response to a perceived danger or threat to survival.  A large amount of hormones and chemicals are then released in […]